Tribute to Barbara Waugh - journal

Invitation to connect on LinkedIn

2012-02-16T12:42:00.001-08:00

From Chris Waugh

Practice Lead Health & Wellness at IDEO

San Francisco Bay Area

I'd like to add you to my professional network on LinkedIn.

- Chris

Confirm that you know Chris

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Reminder about your invitation from Chris Waugh

2012-02-07T00:33:00.001-08:00

This is a reminder that on January 26, Chris Waugh sent you an invitation to become part of their professional network at LinkedIn.

Accept Chris Waugh's Invitation

On January 26, Chris Waugh wrote:

> To: Blog [cwaugh5.updates@blogger.com]

> From: Chris Waugh [cwaugh5@gmail.com]

> Subject: Chris Waugh wants to stay in touch on LinkedIn

> I'd like to add you to my professional network on LinkedIn.
>
> - Chris Waugh

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Reminder about your invitation from Chris Waugh

2012-01-31T00:18:00.001-08:00

This is a reminder that on January 26, Chris Waugh sent you an invitation to become part of their professional network at LinkedIn.

Accept Chris Waugh's Invitation

On January 26, Chris Waugh wrote:

> To: Blog [cwaugh5.updates@blogger.com]

> From: Chris Waugh [cwaugh5@gmail.com]

> Subject: Chris Waugh wants to stay in touch on LinkedIn

> I'd like to add you to my professional network on LinkedIn.
>
> - Chris Waugh

You are receiving Reminder emails for pending invitations. Unsubscribe.

Chris Waugh wants to stay in touch on LinkedIn

2012-01-25T21:49:00.001-08:00

From Chris Waugh

Practice Lead Health & Wellness at IDEO

San Francisco Bay Area

I'd like to add you to my professional network on LinkedIn.

- Chris Waugh

Confirm that you know Chris

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TEDX prep

2011-03-19T15:26:00.000-07:00

Been a while

2011-03-10T16:28:00.001-08:00

Test... this thing still on? Thinking about writing again.

2011-01-31T21:57:00.001-08:00

Mom would have loved these bears in her neighborhood!

2009-10-15T11:20:00.000-07:00

November in Half Moon Bay

2008-11-09T19:22:00.001-08:00

My Favorite Holloween Costume..

2008-11-04T12:40:00.000-08:00

David and Dana Webster (work friends) dressed their little boy up as Evil Knievel. Loved it and so would Barb!

Livestrong! Thanks Allison!

2008-10-16T06:49:00.000-07:00

Hi Chris,
I never met you, but I worked with your mom at Garden of the Gods every summer of undergrad, and she was always an inspiration to me. I often thought that if I could have hand picked a mom, it would have been someone like Barb. Anyway, I know that she has been gone for almost a year, and I thought that you might want to hear a little story. I ran the Chicago marathon in honor of her last Sunday. I had a bib on from the Livestrong Foundation that said I was running In honor of Barb, but all of the spectators (over a million come out to support the marathon!) thought that my name was Barb, so all along the race course people were shouting, "Go Barb!" It kept me going, and I think that she was laughing from heaven. She always liked to talk about cheering you on in triathlons, so I think that she enjoyed her chorus of Chicago supporters (; It may sound silly, but I thought that it might brighten your day. I got an email from someone at the garden; they said that your sister is expecting, so please tell her that I am thinking about them (I don't have her email). Take care of yourself.

Sincerely,
Allison

Watch this space.

2008-10-15T09:52:00.001-07:00

Updates coming soon.

Looks like Europe

2008-08-16T04:52:00.001-07:00

Sent via treo

On a bus to the Cape..

2008-08-16T04:26:00.001-07:00

After an all night flight and a few hours on the floor at Logan Airport. Something about the trip stirred up greiving for my Mom. She's an angel that's for sure. I think she'd be ready to go fishing this afternoon. Reflecting on the blog makes so much sense to me now and looking back I'm so glad I did it. The thoughts and experieces extracted would have been buried so deep I don't know if I ever would have recovered. If you catch this turn off the computer and go give someone you love, or even someone you don't, a big hug.

Chris

Sent via treo

2008-07-21T21:58:00.001-07:00

http://www.youtube.com/watch?v=NWTJLPLxd7k

Hey everybody

2008-04-24T20:51:00.000-07:00

Things are good in California. Trying to live days to the fullest and think of Barb and Matthew often. Put together a short re-cap of some recent living on my own and with Lyss. Check it out.

A special organization that Tamara and Loy experienced first hand

2008-03-06T11:26:00.000-08:00

http://www.msnbc.msn.com/id/22425001/vp/23481435#23481435

Mexico

2008-01-25T09:05:00.001-08:00

In Baja kitesurfing on an annual boys trip. My nephews due date would have been Tuesday. If you think of it call Tamara to say hello.

Your Pal,
Chris

Sent via treo

Half Moon Bay Comes to Life....

2008-01-11T08:31:00.000-08:00

Saturday has officially been called as the biggest day Half Moon Bay sees annually. The Half Moon Bay / Mavrick's surf contest. 20,000+ will converge here tomorrow to watch surfers from around the world, that had 72 hrs to get here, compete for $75,000.

Today is...

2007-12-31T13:40:00.002-08:00

My parents 40th wedding anneversary.

Sent via treo

Flight from Vail

2007-12-31T13:40:00.001-08:00

What a cool place to fly from. Its snowing and windy and gorgeous.

Had a good visit with family, saw old friends, snowkited and rode the mountain. Charming break.

Chris

Sent via treo

Merry Christmas

2007-12-25T18:48:00.001-08:00

A white Christmas here in Colorado. Beautiful.

Sent via treo

The Brave Little Soul

2007-12-20T09:52:00.000-08:00

by John Alessi
Not too long ago in Heaven there was a little soul who took wonder in observing the world. He especially
enjoyed the love he saw there and often expressed this joy with God. One day however the little
soul was sad, for on this day he saw suffering in the world. He approached God and sadly asked,
"Why do bad things happen; why is there suffering in the world?"
God paused for a moment and replied, "Little soul, do not be sad, for the suffering you see, unlocks
the love in people's hearts." The little soul was confused. "What do you mean," he asked." God replied,
"Have you not noticed the goodness and love that is the offspring of that suffering? Look at how
people come together, drop their differences and show their love and compassion for those who suffer.
All their other motivations disappear and they become motivated by love alone."
The little soul began to understand and listened attentively as God continued, "The suffering soul
unlocks the love in people's hearts much like the sun and the rain unlock the flower within the seed. I
created everyone with endless love in their heart, but unfortunately most people keep it locked up and
hardly share it with anyone. They are afraid to let their love shine freely, because they are afraid of
being hurt. But a suffering soul unlocks that love. I tell you this—it is the greatest miracle of all. Many
souls have bravely chosen to go into the world and suffer—to unlock this love—to create this miracle—
for the good of all humanity."
Just then the little soul got a wonderful idea and could hardly contain himself. With his wings fluttering,
bouncing up and down, the little soul excitedly replied, "I am brave; let me go! I would like to go
into the world and suffer so that I can unlock the goodness and love in people's hearts! I want to create
that miracle!"
God smiled and said, "You are a brave soul I know, and thus I will grant your request. But even
though you are very brave you will not be able to do this alone. I have known since the beginning of
time that you would ask for this and so I have carefully selected many souls to care for you on your
journey. Those souls will help you create your miracle; however they will also share in your suffering.
Two of these souls are most special and will care for you, help you and suffer along with you, far beyond
the others. They have already chosen a name for you."
God and the brave little soul shared a smile, and then embraced. In parting, God said, "Do not forget
little soul that I will be with you always. Although you have agreed to bear the pain, you will do so
through my strength. And if the time should come when you feel that you have suffered enough, just
say the word, think the thought, and I will bring you home."
Thus at that moment the brave little soul was born into the world, and through his suffering and God's
strength, he unlocked the goodness and love in people's hearts. For so many people dropped their
differences and came together to show their love. Priorities became properly aligned. People gave
from their hearts. Those that were always too busy found time. Many began new spiritual journeys —
some regained lost faith— many came back to God. Parents hugged their children tighter. Friends
and family grew closer. Old friends got together and new friendships were made. Distant family reunited,
and every family spent more time together. Everyone prayed. Peace and love reigned. Lives
changed forever. It was good. The world was a better place. The miracle had happened. God was
pleased.

I can't believe this is happening...

2007-12-19T09:47:00.000-08:00

Friends and Family,

So many of you have been involved in the journey our family has gone through in recent months. This is the hardest day yet. Making every effort to call as many of you as possible.

My heart is so heavy telling you that my sister, Tamara, and husband Loy lost their baby last night with just 4 weeks to go. I can't fathom why on earth this is happening. The umbilical cord was wrapped around his leg cutting off oxygen flow.

She is in the hospital now and is physically healthy and recovering from labor. Please say a prayer for her.

Chris

From a work colleague in Chicago

2007-12-18T10:43:00.001-08:00

IMMORTALITYÉ

Do not stand at my grave and weep

I am not there. I do not sleep.

I am a thousand winds that blow

I am the diamond glints in the snow.

I am the sunlight on ripened grain

I am the gentle autumn rain.

When you awake in the morning's hush

I am the swift uplifting rush

of quiet birds in flight.

I am the soft starshine at night.

do not stand at my grave and cry

I am not there. I did not die.

The Story of Stuff

2007-12-18T10:35:00.000-08:00

This is interesting. A bit "San Francisco" but some great points are made.

http://www.storyofstuff.com/

Article in the Summit Daily - Silverthorne Colorado

2007-12-17T09:44:00.000-08:00

http://www.summitdaily.com/article/20071215/NEWS/71215003&SearchID=73302733458508%20%3Chttp://www.summitdaily.com/article/20071215/NEWS/71215003&SearchID=73302733458508%3E#commentbox

Great story from our mountain neighbor Kay

2007-12-14T10:22:00.000-08:00

www.beatonphotography.com/tips/2007/12/snowy-mountain-top-fairytale-wedding.html

Just flew back from Charlotte, NC

2007-12-13T15:01:00.001-08:00

Sure it was convenient but it would have been better to ride my bike home. Its easier than dealing with cranky people, airlines, shuttle buses, taxis, and bad food.

Desparate to be outside.

Your pal,
Chris

Sent via treo

A run in the woods

2007-12-12T02:19:00.001-08:00

In North Carolina for work. Managed to find a window for a short run in the woods. Huge leaves sat like a blanket protecting the ground from the winter ahead. I instantly felt grounded being out there. Trying to keep close to the clarity and connection that the ride provided but man does it get noisy in the world! Its amazing what we'll put ourselves through without realizing it, then wonder why we feel the way that we do? Guess we could use some leaves to protect us too. Turns out the project were here for relates to the topic (confidential) so it all comes full circle.

A good friend of mine sent this yesterday.

may the sun bring you new energy by day.
may the moon softly restore you by night.
may the rain wash away any worries you may have
may the breeze blow new strength into your being
and all the days of your life, may you walk gently through this world
and know it's beauty and yours.

-Apache blessing

Your pal,
Chris

Sent via treo

In North Carolina

2007-12-10T20:15:00.001-08:00

One of those "I never knew the place was so beautiful" experiences. Having bad dreams about my mom recently and hoping that passes soon.

Your pal,
Chris

Sent via treo

An entry left inthe drafts folder...thought it was still relevant..

2007-12-10T11:41:00.001-08:00

Star and I had a great breakfast looking over the mountains. Full of insight. She said "love San Francisco, everyone is doing something big....they just aren't doing it together". A good perspective from someone that spent a lot of time working with Eskimos in Alaska.

On the road with a clear head. Feels great!

Chris

Sent via treo

From a Team In Training athlete...

2007-12-09T20:07:00.000-08:00

A note from a gentleman on our Team In Training team. Its been quite a journey and its just beginning...... so inspired by these guys..

Hey coach
We Israelis we aren’t emotional folks.
We simply don’t cry, I didn’t cry while my best friends.
When the first one died I made a stupid sarcastic joke – out loud of course – so everyone would know how untouchable I am, and life went on.
When the next one died, I simply kept going without stopping for a second to think, without allowing myself a second of grief.
When the fifth died I didn’t even stop to think about it.
And then my sister died in 2003 due to breast cancer. A major contributor was the lack of a support group, and her death tore us apart (as a family, and in the last 5 years I didn’t get to see my nephews and niece), and I still didn’t cry.
I simply broke up. I left my work, and I hung up my shoes and locked my bicycle and threw away the key.
From being very active training 5 days a week – I became a couch potato.
From an active guy who trained and competed, who weighed 178 pounds, I became a guy who weighed 270 pounds who can barely climb a stair case.
So life was great and I gradually destroyed it step by step. From a very strong guy I became a guy with a broken body, with a rounded shoulder and hip issues etc.
But that was then.
4 months ago after experiencing a breakup, I decided I had had enough. I decided it was time to bury the dead, and go on with my life.
I rejoined a judo team, but that wasn’t satisfying enough. One of my friends sent me your way (TNT) and correlating to the cause was very easy, and though I’m an Israeli, well, I was touched.
And I met the 3 coaches and was barely able to understand what they wanted with all their restrictions like “don’t run red lights.” But somehow you guys were able to touch me, I don’t even know why.
And then I heard about this crazy guy who cycles his bike from Colorado Springs back to CA in honor of his mother who died out of cancer. And I became an avid reader of your journey from the road.
And just want to let you know, that though I’m an Israeli, I was really touched by your journey. Don’t be surprised if during one of your speeches I might shed a tear.
So my lofty goal was to get off the couch, and I got that already, and I know that even though I’m a bit sore and my body is kind of crooked I know that if I’ll keep the effort going I’ll be fine.
So imagine that: though I’m an Israeli, I am kind of touched and just wanted to thank you for doing what you’re doing.
of course being an israeli, if you'll every mention that i wrote such an email i'll deny it :=)
Cheers

Letter from Nike...

2007-12-06T13:07:00.001-08:00

This was a great letter from my friend Byron at Nike.

I thought this was well written...

2007-12-03T15:21:00.000-08:00

The day after hearing about my son's artistic Thanksgiving dinner, my wife and I found ourselves in one of Phoenix's new super malls. What a scene. Store after store with an astonishing abundance of stuff. In many ways the obvious excesses of hyper-consumerism is like obesity. Store after store full of empty calories. Aisles and aisles filled with things we might buy and take home for a few months or years before they end up in a landfill. Our homes are like a halfway house for garbage. But then I thought about my son's example of savoring quality, uniqueness, and taste. It occurred to me that the upside of all of this material abundance is our unprecedented choice to enjoy prized possessions. If we carefully shop for things the way my son shops for food, our lives can be enriched. It seems that each of us have preferences and interests that bring us continuous, genuine enjoyment. Things that give us a buzz no matter how often we use them. What's important is that we notice what few things are really important to our conscious enjoyment. For those things we need to carefully and thoughtfully select like a gourmet shopper picking the perfect fruit. For everything else we need to minimize. Consumer obesity occurs when we load up on "door buster" junk just because it's a good deal. It's not. Nearly all of us have way too much stuff we don't derive either satisfaction or utility from owning. It's just clutter. It's much more satisfying and fun to be a slow, thoughtful consumer of a few things that matter rather than inhaling the infinite varieties of double-cheese burgers served up by our over-retailed society. More is not better. Better is better. And less allows us to savor the better. - Will Marre, FounderAmerican Dream Project

50 mile ride today..

2007-12-02T14:03:00.003-08:00

With the boys..felt good!

Sent via treo

Cancelled!

2007-12-02T14:03:00.001-08:00

Yea! Just took myself off 10 postal mailing lists. Its worth the hassel!

Your pal,
Chris

Sent via treo

Theme Simplicity

2007-12-02T07:31:00.001-08:00

A few notes to myself..

1. Do what you started.
2. When shopping challenge yourself to buy only what you went in for.
3. Get up early (its simple then).

Your pal,
C

Sent via treo

new version.

2007-11-30T07:00:00.001-08:00

Hope you all are well out there. Last night was the hardest one yet.

Meeting the team and some reflection..

2007-11-28T10:32:00.000-08:00

I was introduced to my Team in Training Team that I'm coaching last night. They look great! Looking forward to getting to know them and taking them to Hawaii in March for their first Triathlon. A life changing experience for them and for me.

A friend of mine sent me a e-mail this morning with her favorite quotes from the trip. It stopped me in my tracks as I struggle to get back into everyday life with my new found insight in life. I thought I'd share the list with you.

Favorite Chris Quotes:

The best parts of the journey thus far were allunexpected, unplanned and completely out of my
control. My job is just to get out here and allow for
that to happen.

Horses do, in fact, sleep lying down if they want to

"There were so many fewer questions when stars were
just the holes to heaven" - Jack Johnson

I once heard someone say there is no such thing as bad
weather just bad clothing.

We all have our own expression and intent and I think
many people get caught, accidentally, subscribing to
some pre-existing archetype (the business guy, the
artist, the single mom). Occasionally those archetypes
can inspire but, for the most part, they put a
governor on our lives.

I don't have a spandex fetish, not that into the bikes
themselves, and typically don't ride with any kind of
measuring tools. I do however, love the fact that its
outside, its human powered and the elements always
change.

Spent.

Underwear is so over rated.

People look at you in their cars with an expression
that says "How the the F*** did you get all the way
out here?" I make the most of it an try to make some
kind of look that says I'm suffering with my tongue
out or laughing just to throw them off.

What would it be like if you had to carry everything
you owned? The little things get stripped away with no
regret when you think "I have to pull this little
_____ up those hills?" Its easy to let go. That aspect
of the trip has been a metaphor for life.... letting
go of one small thing at a time getting down to the
essence of whats needed to survive. Water, Clothing,
Food, Shelter. Ok so shelter is the Best Western and
thats not that romantic but you get the idea. My
mother was cremated and when the ashes came back to
the house of course Tamara and I made a couple of
jokes (with Mom's permission of course) but we
couldn't help but note that it all comes down to this
little box. All of the stories, all of the
possessions, all of the experiences. The truth of the
matter is the box of ashes really doesn't mean much to
me. She left her body and that was that. Turned in
that rental car with the tank empty. No further need
for that body that was failing her. So those stories
and experiences live on in another form, one thats
intangible and we don't have control of but its very
apparent to me.

I've developed a strong affinity to gas stations. Odd.

Laughing so hard inside.

If you really want to eat whatever you want and lose
weight you could do this... although I wouldn't
recommend that approach.

Some days you think a lot, others are more meditative.

The democratic debate - what the?

Huge, beautiful day!

Until then lets all take a look at that list of
"things we've always wanted to do" - grab one and get
going!

I guess that also explains why she eventually stopped
checking e-mail and talking on the phone and most
appreciated real human contact. I think we all can
relate.

Barb's lens
My Mom would break out in hives whenever we came within a mile of a "craft store" (hobby lobby etc.). That said she was really creative and that always surprised me a bit. As I travel into the vortex of "regular life" exacerbated by Palo Alto, CA (the most expensive place to live in the U.S.) I can't help but reject retail's ability to grab the reins and convince us that that holidays are about red cups, malls, parking and that sweet new service where people put up your lights for you! Mom and I used to go nuts decorating the front yard then making the lighted reindeer mount each other and watch cars drive by in disbelief.

I think I might have to swing by one of those hobby stores with some claritin.

Enjoy your week.

Your Pal,
Chris

The latest....

2007-11-26T10:22:00.000-08:00

Recovering..

2007-11-23T06:26:00.000-08:00

Hope you all had a wonderful Thanksgiving! New "work in progress video" on the left. Just click on the picture and the video will pop up. Note that all pictures were taken on a cell phone camera because I concluded on day 1 that my camera was going to be too heavy to carry!

Your Pal,
Chris

Thank You! Thank You! Thank You!

2007-11-21T10:12:00.000-08:00

Your support has been overwhelming.

Two days after the ride finish and the fatigue is starting to set in - a surprising delayed response to the 18 day push. Woke up sore this morning and sleep had been deeper than ever.

To stop now would cut the process short. Watch this space for insights and summary of the entire experience and an answer to the big question "so whats next?". I've learned so much and I owe it to you and I to share all I can about this process.

Tonight I fly home to Colorado for Thanksgiving. Although tempting I'm going to leave my bike at home. That 2.5 hr flight is going to feel awfully short relative to the human powered method.

The love and support I've received from family, old friends, new friends and my Mom's friends has been so generous. Even my mailbox was stuffed full of cards this morning!

My mom has been with us every step of the way and I know I'll get a high 2 from her one day when my time here is complete. Until then lets all take a look at that list of "things we've always wanted to do" - grab one and get going!

My sister Tamara is due with her first baby on January 22 - its a boy! We'll be spending this first Thanksgiving at Tamara's house in Parker with Loy, Tamara, Grandma and my Dad.
I understand we have a baby's room to finish! Better get those training wheels set up.

With Love,
Chris

In Half Moon Bay!

2007-11-19T21:27:00.000-08:00

Made it back successfully before dark! Don't worry the blog isn't over yet! Many more updates to follow transition and coaching 80 people to their first tri event in March.

Today's ride
Miles: 98
Time: 7hrs
elevation: 3200
Avg. speed: 14.3
max speed: 33

Ride Totals
Miles: 1654
time: 116hrs 54 mins
total climbing: 73, 616ft

More later.

Your Pal,
Chris

Made it!

2007-11-19T17:54:00.001-08:00

I'm home! Guests already here! I love you Mom.

More later!

Sent via treo

14 to go!

2007-11-19T16:20:00.001-08:00

Very windy but WHO CARES! ALMOST HOME! This coast is so beautiful!

Sent via treo

35 to go.

2007-11-19T14:42:00.001-08:00

Headwind but don't seem to care (helps that Chris and Lyss are taking turns pulling).

Hope to see you tonight!

Sent via treo

50 to go

2007-11-19T13:34:00.001-08:00

Almost home

Sent via treo

Forgot to tell you..

2007-11-19T09:12:00.001-08:00

Flat last night at mile 132!!!! Slow leak so I pulled over, pumped it up and rode in on it!

Last day!!!!!

Sent via treo

Eve of the last day

2007-11-18T22:21:00.000-08:00

Sunday's ride

miles: 136
Time: 11hrs
Avg speed: 13
max: 44
climbing: 9,850ft

Top 5
1. Altay and Isabella on Hwy 1 picking up my bags, bringing coffee, food and a sign
2. Alyssa and Chris at mile 75 with big smiles and support every 20 miles
3. A posh hotel in Monterey. I had to think about my new vocabulary.
4. Riding in the dark with all the circus lights Chris brought down for me - could see me for miles!
5. The embrace of the Pacific Ocean after a very long journey

Barb's lens
Had a great trip to this area a few years ago with Tamara, my Mom and Grandmother. We watched whales migrate and enjoyed taking pictures along the way. Mom LOVED seafood. I'd take her to Phils fish market in Moss Landing, CA. She got to meet Phil during one of her visits and you'd think she was talking to a celebrity! She loved him! We picked up a signed Phil big and gave it to my grandma tht folliwing Christmas.

The long story
Thats just it. Today was long and hilly! 136 miles and almost 10k feet of climing. Hwy 1 and the coast are breathtaking! It felt so good to be near the ocean again. Tomorrow is the last segment from Monterey to Half Moon Bay. Alyssa dn Chris will both be on the road with me tomorrow. It will be nice to have som company tomorrow!

Hope to see the rest of you tomorrow night at my place in Half Moon Bay!

Your Pal,
Chris

In Monterey

2007-11-18T19:56:00.001-08:00

Huge, beautiful day!

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3 to go of 136

2007-11-18T19:23:00.000-08:00

Feel surprisingly strong. Thanks for sending Chris down Tamsinn!

Sent via treo

25 to go...

2007-11-18T17:37:00.001-08:00

Have the support of Alyssa, Chris C., Altay and Isabella. Heaven sent.

Chris

Sent via treo

In Cambria

2007-11-18T10:40:00.000-08:00

Amazing coastal town...(needed a coffee).

Sent via treo

106 to go...

2007-11-18T09:43:00.000-08:00

On hwy 1 !!!! Coast is fogged in which is beautifully symbolic. Tired but smiling with Mom out there.

Sent via treo

HUGE Sunday

2007-11-18T04:59:00.000-08:00

oh my.... the coast....136 miles

&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ca/atascadero/150856381"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;nov.18&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ca/atascadero"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Atascadero, California&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;

I thought I could see my house from here. Then I looked at Sunday's map!

2007-11-17T21:04:00.000-08:00

236 to go.

Today was the longest yet. The Gods were out with tail winds and steady climbs.

Saturday's re-cap.

Miles:115
Time: 8hrs 7m
Elevation Gain: 6092 (dang and I thought this could be a flat day!)
Avg speed: 14.2 (each .1 is so hard to get after the climbs)
Max spd: 47

Top 5
1. Telling people that ask that I rode from Colorado Springs
2. The encouraging messages on the blog, in my bag and on the phone
3. The democratic debate - what the?
4. Palm trees
5. 1/2 a moon shining me on for the last 15

Barb's lens
My Dad told us this story.

One year my mom saved the April 1 newspaper. She stored it for a full year and when April fools rolled around again the following year she put the paper out, like any normal day, for my Dad. He read the entire thing and didn't catch on until he saw the stock market figures and was certain the market had gone up and not down the day before. I'm sure they laughed for years about that one.

For Tamara and I we had our own surprise. Mom would come in our rooms on April 1 and say "don't look outside but it snowed so much last night! You have a snow day at school!". It was so nice to hear only to find out it was clear, sunny and warm. It worked every year.

She went a long way for a good laugh. While visiting her close friends Jane and Ed Hill in Steamboat she re-arranged Jane's entire kitchen while Jane ran errands. She put a rubber band around the sink sprayer so whoever turned it on would get a blast of cold water in the chest. It took months to get things back to their proper order.

The Story

Today was good. The climb over 58 was fantastic! Hardly a car on the road, great views and a perfect grade %. I chased the sun down and was caught in the dark for the last 20 mies. This was the third night in a row! No flats today - yea! Still managed to find over 6000ft of climbing today. With 115 miles this made today the longest on record.

Tomorrow I head to the coast, through Big Sur and into Monterey.

Today's ride looked like this. 58 is an amazing road. No cars or services for 90 miles.

&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ca/bakersfield/987387324"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;nov. 17&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ca/bakersfield"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Bakersfield, California&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;

In Atascadero

2007-11-17T19:15:00.001-08:00

115 miles, 8hrs and 6092ft of climbing this dog is beat. No services for 90 miles...ugh.. More later...

Sent via treo

SUMMARY TO DATE (300 to go)

2007-11-17T05:20:00.000-08:00

Miles: 1,315 miles
Hours: 90hrs 47minutes
Elevation Gain: 54,474,ft
Calories burned: 96,450

Looked up a few interesting bits..

The average Tour de France is between 1800-2500mi long
Everest is 29,028ft
Calories burned per hour on the ride = 950
Average number of times my mom laughed per day = 58

Heat, Canyon, A little Grocery Store and a Pack of Cigarettes (just kidding)

2007-11-17T05:15:00.000-08:00

Miles: 106
Time: 8hrs 30mins
Altitude gain: 5141ft
Avg. spd: 12.5
max: 35

Top 5
1. Still feeling a long way from home
2. Dorky bike riders are making it hard for the rest of us to get help on the road
3. If you really want to eat whatever you want and lose weight you could do this... although I wouldn't recommend that approach.
4. Some days you think a lot, others are more meditative.
5. No flats since Vegas - yea right.

Barb's Lens
In 8th grade I got in trouble for taking the car out with Pat Golden without a drivers license. We put something like 8 people into a tiny Honda Civic and took turns driving. It was great until Debra Smith flashed the brights at an on-coming cop. Whoops. The next morning was the walk of shame home trying to sort out what to tell my Mom and Dad about the police etc.
I was grounded and life went on. Today Pat Golden is a biologist with a lovely wife and daughter and I see him on occasion. As recently as last year, some 20 years after the police incident, I'd tell my Mom I was heading out to hang out with Pat and she'd say "I just don't know about the Pat Golden". Still makes me laugh.

The long story:
Did I tell you guys I stopped by the Chicken Ranch for a sandwich out of Pahrump? It was awesome.

Last two days have been about going further than I thought I could go. My body is so tired it doesn't sleep that well and I wake up early thinking "It must be time to get on the bike" like the Dunkin' Donuts guy "Time to make the donuts". That sounds good by the way but I'd be paying the price for the afternoon.

So I do have a bone to pick with cycling. The problem it attracts the otherwise non-athletic and caters to the introvert. There is no social filter with the sport which is good and bad. You have no coordination with soccer or team sports - try cycling! You played d&d will into your 30s and have found your athletic edge? You're a cyclist! You end up with a lot of dorks out there and it makes it really hard for guys like me to keep from getting my ass kicked by some Harley clan, getting some help on the side of the road or a coffee at a truck stop.

A few ways to know you fall into this category and, if you do, please do some really friendly things to make up for it.

If you answer yes to one or more of the following questions we probably shouldn't ride together:

1. You wear a jersey or helmet that include graphics of things like hawks, Disney characters, skulls.
2. You have some kind of flag or windmill toy anywhere on your body or bike (aids ride exempt - you guys rock)
3. You spend extensive time in cycling clothing when you ARE NOT on your bike
4. You have multiple mirrors and bells on your body, helmet or bike
5. You don't wear a helmet cause you think chicks dig it
6. You think chicks dig guys in spandex and shave your legs accordingly
7. You've weighed individual bike parts and you ARE NOT on the olympic team
8. You paid full retail for one of those power meters but you don't know how it works
9. Your wardrobe has excessive 80's colors that make no sense together
10. You've purchased and worn white shorts and they WERE NOT a part of your sponsorship deal.
11. You had on an aero helmet and a very expensive bike during your traithlon and were passed by a touring guy with 30 pounds of stuff going into Las Vegas on Sunday.

I had to get that off my chest. Now back to the ride. Special thanks to Dave and Lauren Smith who helped me come to this realization.

Sharing the experience is the best part. Thank you all for your support. I'm just overwhelmed by how much support is out there. The world is a good place (despite my bitter attitude towards the dorks).

You know those crosses on the road that we all drive by? I've seen too many of them on this ride. Yesterday I stopped at one. Two young people, one 40 and the other in her 20's, died. Family and friends had built an elaborate cross and tons of gifts were spread around it.

I thought about how lucky we were to know my mom was going to die well in advance. We didn't take an ounce of time for granted in her final weeks. We talked, laughed and shared our goodbyes. It was the greatest gift of my life. I can't imagine what this would have been like with a life stripped away suddenly with no explanation. The regret, the anger the remorse would be extraordinary. Although I may never know why you took my mom God. I do thank you for our time together at the end.

Your Pal,
Chris

Made it...

2007-11-16T19:17:00.001-08:00

106miles.

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Another flat!!! 7 to go

2007-11-16T17:57:00.001-08:00

This time the rear. Switched to two layer thick tires in vegas and haven't had trouble since.

Please cut out the voo doo magic whoever is doing it!

In the dark. 7 to go...

Sent via treo

Flat with 15 to go!!!

2007-11-16T17:25:00.001-08:00

Thought those were behind me. Racing the light but have stuff if I get caught in the dark.

Crazy day. Hit 25mph wind..

Sent via treo

South Lake..

2007-11-16T14:23:00.001-08:00

Not to be confused with Tahoe. 50 to go. Much, much better and found a cool little market. Bakersfield batten down the hatches!

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Ugh...30

2007-11-16T12:09:00.001-08:00

3k of climbing on shattered legs. I'd cry if I thought it would help. Nutrition at mile 50 should help. No worrying...this happens.

Sent via treo

20 miles in...

2007-11-16T10:48:00.001-08:00

87 degrees.

Looking for legs ... Have you seen them?

Heavy thinking this morning. Looking forward and afraid to make it home. Found a new place in me that's pretty comfortable with the unknown, unexpected and founder of delightful gifts that can't be planned.

Some have asked me why this isn't a fundraiser. I decided the best currency going both ways here is inspiration. A fundraiser would put it into another category.

Onward,
Chris

Sent via treo

Address

2007-11-16T08:48:00.001-08:00

38 patrick way
Half Moon Bay, CA 94019

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Monday night arrival..

2007-11-16T08:42:00.001-08:00

4 days to go. Will you meet me at the end? Riding from Monterey to HMB on Monday. Come by around 6 for catered italian, beer and wine. Would love to have you there.

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Coast bound....not over yet!!! 600 to go..

2007-11-16T08:40:00.001-08:00

Thanks Kathy and Bob Huey for the warm welcome and conversation. Starbucks was great! Off and rolling.... More climbing today...

Sent via treo

Inspired In The Valley

2007-11-15T20:01:00.000-08:00

I'm here. Amazing what two days alone in the desert does to a man.

Thursday's Recap
Distance: 103
Time: 8hrs 30 min (man!)
Climbing: 8254!!
Avg. Spd: 11.7
max: 46.9

Top 5
1. What desert did you say this was again?
2. The Saloon in Stove Pipe Wells was like going back 100 years
3. Climb, Climb, Climb, Climb, Climb, Climb
4. 86 degrees in November. Nice!
5. Good to cross the boarder and out of the land of Casino's, Prostitution and Cigarettes

Barb's lens
About the only thing mom would like about today was the smoothie stand I found in the middle of nowhere (this time I mean it! NOTHING for hours). No lakes to fish in and not that many people to take bites from their hamburgers. Then again Mom would always surprise us.

The longer story
The last two days have been the most inspiring, difficult, peaceful and challenging. Today's climbing was brutal on legs with so many days on them. The day starting with 17 miles of climbing from 192ft below to 5000ft. At one point it was a 17% grade. That hurt.

That desert is like no other. The sunsets and nights are spectacular and the days warm. Its hard to describe how hard it is to ride 100 miles 8400ft after 13 days of riding and 20 extra pounds of supplies. Would you guys believe me if I just tell you ITS HARD! Spending tonight with Kathy and Bob Huey. Kathy is my Dad's cousin and they live in Ridgecrest with their dog slinky. She is super cute. A chow, hound and lab mix. It was great to know someone, have a home cooked meal and catch up about my Mom and the family. Tomorrow we're hitting Starbucks before heading out on the final four days of this epic journey.

Your Pal,
Chris

Death Valley

2007-11-15T19:45:00.001-08:00

Wednesday's ride.

Miles: 87
Time: 5hrs 30mins.
Average: 15.6.
Max: 30.1
Climb: 2099

Top 5

1. Never has it felt so good to leave the casinos behind for the desert.

2. The sunset here can't be put into words.

3. I saw a couple on a bike travlers going the other way today.. They had more stuff and looked rough.

4. All of you!!!!

5. Lyss helping map a few unknowns along the route.

Barb's Lens.
Felt mom all around today. The more connected with nature the more apparent moms presence is.

Slighly longer....
Good day all and all. Staying in the middle of the desert. Love that they have no T.V., phones, etc.

No flats. Tailwind from Mom. Tomorrow is Ridgecrest. major climbs!

Thanks for your wonderful thoughts, messages and voicemails.

Crossed the California border today!

Sent via treo

Thursday...

2007-11-14T10:04:00.001-08:00

&amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ca/death-valley/789220244"&amp;amp;amp;amp;amp;amp;gt;Nov. 15&amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ca/death-valley"&amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Death Valley, California&amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;gt;

Two Big Days Ahead..

2007-11-14T09:53:00.000-08:00


The place in Death Valley doesn't have phones, tv, etc.
Will try to update when I can.
&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nv/pahrump/125713807"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;November 14 ride&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/nv/pahrump"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Pahrump, Nevada&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;

Pahrump, NV

2007-11-13T20:16:00.000-08:00

Today

Miles: 78.3
Time: 5hrs 45mins
Alt. Gain: 4439
Avg. Speed: 13.6
Max. Speed: 36.8

Top 5

1sssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss (that was not planned)
2. Thanks for visiting Meggen!
3. Vegas is spectacular - off the strip!
4. Long road aheadooooooooooooooooooooooooooooooooooo;;;;;; (didn't plan that one either)
5. Death Valley look out!

I think rest days make the body even more tired. More in the morning.

Your Pal,
Chris

Tuesday's ride...

2007-11-13T07:40:00.000-08:00

&amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nv/las-vegas/792502291"&amp;amp;gt;Day 13.  Las Vegas to Pahrump &amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;br/&amp;amp;gt;&amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/nv/las-vegas"&amp;amp;gt;Find more Bike Rides in Las Vegas, Nevada&amp;amp;lt;/a&amp;amp;gt;

Las Vegas - Ride Summary and Rest Day.

2007-11-12T08:19:00.001-08:00

Top 5
1. Passing the guy pictured below during his Ironman race with all my luggage on a mountain bike (at least 25 pounds). I'm sure that had to hurt!
2. In the middle of a casino asking employees "where are the slot machines"? then asking for a demonstration of how they worked (complete with pretending to put my credit card in the machine)
3. Feeling so much better than the guy in the short video below. We laughed for at least a 1/2 hr.
4. Learning how beautiful the area is OUTSIDE of Las Vegas. It was a spectacular ride.
5. Escorting Meggen to the "Thunder from Down Under" show.

Barb's Lens:
It was beautiful yesterday. I rode by the hotel outside of Vegas where my sister Tamara and Loy were married. Thought about how much fun we had here with mom. Had we known Lake Mead was that close I would have taken her fishing!

The Story:
Taking a well deserved rest day today (monday). The only one of the trip. My body is finally coming around and had a good day on the bike yesterday. The probability of ending up in the middle of an Ironman is about as high as walking away from Vegas 2million dollars ahead. My friend Meggen surprised me by showing up here. She and I have coached Team in Training for several years. Upon my return we have 80 people to train for their first race in Hawaii in March. In return they raise money for the Leukemia and Lymphoma society. The team was such a success last year it has doubled in size!

Vegas didn't know what to do with us. We laughed hysterically without drinking much and we didn't gamble. It was bizarre riding into Vegas from the desert and I'm already looking forward to riding out of it first thing tomorrow. I'll be heading for Death Valley.

Was thinking a lot about my Mom yesterday. We would have had so much fun with her. I couldn't help but think she wasn't done here. I found myself sad thinking her life was stripped from here so early. Emotion tends to come in big waves and one hit the beach yesterday while I was riding.

I can't thank you all enough for your encouraging notes, phone calls, letters and time. I read all of them and wish I could reply to each and everyone in a timely matter.

Today I'm going to see the "body" exhibit. I've heard its amazing and couldn't be better timed with the experience my own body is going through. http://www.bodiestheexhibition.com/intro.html

Massage and for those party animals out there you'll be disappointed to know I'll be going to bed early. Hard to explain the kind of exhaustion that stays with you after that many hours of movement. The body stays right on the verge of sickness as the immune system is suppressed from all the activity.

Look forward to catching up with you all soon. Thanks again for everything you do and reflecting this experience back to me in so many unique ways.

Your Pal,
Chris

Vegas

2007-11-11T16:43:00.001-08:00

Crazy day. Getting in the middle of the Silverman Nevada triathlon was great! I took something from every feed zone.

What a juxtaposition it is to be Vegas after the desert.

Today...
Miles 80
Time: 5hrs 48mins
Climb: 4832ft
Average: 13.8mph
Max: 40.2

Will take one rest day here. More later. Mom was shining bright all day!

Sent via treo

Ironman Triathlon Today?

2007-11-11T13:15:00.000-08:00

So funny! I'm in the middle of an Ironman race! Happened to pick the same course today. The best part? With 25 pounds of crap on my mountain bike I'm passing people with areo helmets and bars!

Free food! Laughing so hard inside.

Sent via treo

Overton, NV Saturday November 10th

2007-11-10T21:51:00.000-08:00

Saturday log
Miles: 90. 5
Time: 6hrs 20mins
Climbing: 4002
Avg. Speed: 14.2
Mx. Speed: 33
Flats: 2

Ride Totals Over Last 10 days
Miles: 860
Time: 56hrs 44 mins
Climbing: 29,709ft

Top 5

1. Why is it when you drive a car you get to go on straight roads but by bike you follow some guys etch a sketch gone wild road creation!?
2. The one time I'd really love a drink and I was in Utah. Dang!
3. When things look harder than ever a gentle breeze arrives. I think thats my Mom giving me a push.
4. I walked across a cattle guard after fixing a flat and almost fell in. How dumb would that have felt? The cows would come by and look at me like "Hey dude don't you know how that thing works?"
5. I wonder if Starbuck's is successful in Utah?

Barb's lens:
Mom loved the outdoors. The sunset tonight was spectacular and she would have enjoyed it.
About a year ago My Mom, Sister, Cousins and I went to Las Vegas. It was so much fun. We brought Mom to a Chippendale's show and she danced like crazy on the balcony. One day we starting playing truth or dare in the middle of the Venetian. We dared my Mom to take a bite out of a strangers hamburger and she did it! Fantastic!

The Story Today:
Relentless would be the word I'd use to describe today. Everything hurts just a little bit more after 10 days in the saddle. The day started with a big climb out of St. George. The weather was nice (about 80) and the wind was lighter than previous days. That said the ride seemed to go on forever. Finally I found myself chasing the sun. At mile 90 I got a flat. That bummed me out because I had stopped at a shop in St. Geroge to get some tire liners this morning and installed them immediately. I rode all day confident my flat issues were behind me. The glass and thorns here are more than enough to get through I suppose. Glass is everywhere. In California I've used the same style tires I'm using now for over a year without a single flat!

With 10 miles to go the sun went down and it goes down fast in the desert. I have a reflective vest, front and rear light but, regardless, I didn't want to ride for very long in the dark. I blazed the last 10 miles and was beside myself to see the little Best Western logo on the horizon. Over 6hrs today and I'm feeling the accumulative effects of the last 10 days. Looks like Monday will be the first rest day before the final 1/3 home. As tired and hammered as I am this has been an epiphany.

Talk to you tomorrow.

Your Sleepy Pal,
Chris

Day 11 Overton to Las Vegas

2007-11-10T20:13:00.000-08:00

Ride in to Vegas tomorrow. A lot of climbing!
&amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nv/overton/1132985240"&amp;amp;amp;amp;amp;amp;gt;day 11&amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/nv/overton"&amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Overton, Nevada&amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;gt;

Made it....

2007-11-10T17:45:00.001-08:00

Damn that was off the charts hard. Never once doubted why I'm doing this or if I could finish.. More later....

Sent via treo

Shit Flat!

2007-11-10T16:32:00.001-08:00

On new lined tires no less...

Sent via treo

Suffer festival...

2007-11-10T16:24:00.001-08:00

10 to go..........

Sent via treo

40 miles in..

2007-11-10T14:18:00.001-08:00

Good to be back on desert roads. No cars. Tired and need a nap.....60 to go..

Sent via treo

Day 10 - Just another Saturday!

2007-11-10T06:52:00.000-08:00

&amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ut/saint-george/1101914941"&amp;amp;gt;day 10 &amp;amp;lt;/a&amp;amp;gt;&amp;amp;lt;br/&amp;amp;gt;&amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ut/saint-george"&amp;amp;gt;Find more Bike Rides in Saint George, Utah&amp;amp;lt;/a&amp;amp;gt;

Bed time

2007-11-09T21:43:00.000-08:00

Todays log
Miles: 84
Time: 5hrs 6minutes
Climb: 2201
Avg. speed: 16.4
Max speed: 36

Top 5
1. It's Utah time. Batten down the hatches!
2. I think they have a Starbucks in St. George.
3. I've developed a strong affinity to gas stations. Odd.
4. No I haven't lost my mind in the desert
5. I was just kidding before about the UFO's but I'm not horsing around this time.

Barb's lens
Today Abba came on my Ipod. It reminded me of when mom used to dance with our neighbor Tom Kearns. They also discovered Atari before we did so most of our childhood was spent watching them play Atari and wondering if we'd ever get a turn. Good times.The Kearns were our neighbors and best friends in Colorado Springs.

Short Story
Today was much better out there. A ton of descending made for some recovery before arriving in St. George. Overcast skies helped a bit as well. Looks like some weather is going to move in on Sunday. Will rationalize why I carried half of the apparel I did over all the passes. I definitely came out of the desert more clear headed than going in. This has turned out to be such an experience and I'm so glad I took it on. Day 10 tomorrow takes me 96 miles towards Las Vegas where I will be on Sunday. Almost ditched that plan for more desert but the towns are too spaced out to make sense (196 miles). A drive by Las Vegas and I'll be out in the desert on the other side. This time Death Valley.

Your Pal,
Chris

In st george..

2007-11-09T16:22:00.001-08:00

Already missing the desert. Urban sprawl and lots of cars. Good day all and all. More later.

Sent via treo

Flat w/ 36 to go..

2007-11-09T13:25:00.001-08:00

No problem today....

Sent via treo

Arizona, Utah, Arizona no wait Utah

2007-11-09T13:05:00.001-08:00

In Hildale, Utah after a later start today. Things are going much better. To my astonishment there is a gas station between the two towns. Must be getting back to civilization.
Thanks for checking up. You guys are rock stars.

Your Pal,
Chris

Sent via treo

Friday's ride - bear with me people its a long way to California

2007-11-09T07:37:00.000-08:00

Nice looking elevation map today - thank God! Thinking of my loved ones, friends, co-workers, Team in Training Team, and Mom's friends as I head out this morning. Also thinking about Gatorade, Sore Legs, Chaffing, and Sunscreen but the first thought is the important one.

&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ut/kanab/812956381"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;day 9 friday &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ut/kanab"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Kanab, Utah&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;

Too late to take up golf?

2007-11-08T19:32:00.000-08:00

Thursday's log
Distance: 80
Time: 5hrs 41mins
Average speed: 14.9
Climbing: 3721
Max speed: 38.3

Top 5
1. So just what is a continental breakfast? Why don't hotels have plants?
2. People look at you in their cars with an expression that says "How the the F*** did you get all the way out here?" I make the most of it an try to make some kind of look that says I'm suffering with my tongue out or laughing just to throw them off.
3. No don't go thinking I'll ride across the country for just anyone. Next is a putt putt golf marathon or a boogie board rally.
4. Who's idea was it to store a massive amount of water in the desert? (Lake Powell)
5. The best part about being alone in the desert is you can sing as loud as you want and no one will hear you.

The story
What would it be like if you had to carry everything you owned? The little things get stripped away with no regret when you think "I have to pull this little _____ up those hills?" Its easy to let go. That aspect of the trip has been a metaphor for life.... letting go of one small thing at a time getting down to the essence of whats needed to survive. Water, Clothing, Food, Shelter. Ok so shelter is the Best Western and thats not that romantic but you get the idea. My mother was cremated and when the ashes came back to the house of course Tamara and I made a couple of jokes (with Mom's permission of course) but we couldn't help but note that it all comes down to this little box. All of the stories, all of the possessions, all of the experiences. The truth of the matter is the box of ashes really doesn't mean much to me. She left her body and that was that. Turned in that rental car with the tank empty. No further need for that body that was failing her. So those stories and experiences live on in another form, one thats intangible and we don't have control of but its very apparent to me.

Some great comments came in yesterday. Thank you so much for the support its inspiring.

"Anyone that can get a room full of accountants to play catch phrase is someone special" (in reference to my mom) - friend from Colorado

"I'm sitting in my bed, reading my email and getting ready for "a day at work". I'm overwhelmed with a desperate need to find my loved ones, to bring them close and tell them how much I love them. " - friend from California

Today was the hardest yet. I started strong, a little too strong, and blew up about 3/4 of the way through. The winds kicked up around mile 50 and nothing is more mentally challenging than a headwind. Typically there is a tiny tiny gas station somewhere on an 80 mile stretch but that wasn't the case yesterday so I ran out of water with about 15 to go. That wouldn't have been a big deal except I'd only had two bottles for the day which isn't enough to sustain that much riding in the heat. Then it becomes a mental battle to make it and everything turned out fine when I could see the next town on the horizon.

I once heard someone say your religion is who you are when nobody is looking. I loved that.
I love its simplicity. It doesn't mean you subscribe to any exact way of thinking. I do like the role religion plays in creating communities that wouldn't otherwise exist. Its when those communities compete - thats what I don't understand. Nobody is looking in the middle of the desert.

Ok can you tell it was a hard day... all the big thoughts coming through.

Calories burned so far riding (not including base metabolic rate): 45, 540

All is well at the Best Western....

2007-11-08T15:58:00.001-08:00

In and showered. Rough one. More later.

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Kaneb

2007-11-08T15:13:00.001-08:00

At a gas station after a big fade 15 miles out. Ran out of water. By far the hardest yet. Pulling it together to find the hotel.

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20 to go..

2007-11-08T14:54:00.000-08:00

Windy and road as far as the eye can see.. Hurting bad today. Leaning heavy on Mom and all of you for inspiration. Definately in a lull.

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4.5 pounds shipped home!

2007-11-08T09:59:00.001-08:00

May not sound like much to your car but this is heaven. Underwear is so over rated.

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7 days, 605 mils, 39 hours, 19,000 ft

2007-11-07T19:28:00.000-08:00

Wednesday
Miles: 106
Time: 6hrs 46mins
Climbing: 3687ft
Avg. Speed: 16.3
Max Speed: 36.3

Last 7 days
miles: 605
time: 39hrs 37mins
climbing: 19,785ft

Top 5 today
1. You know you are losing it when you get excited by the site of a UPS store (to ship extra weight)
2. Yes I'm riding home and no its not a motorcycle (I have to say this a lot here)
3. This is UFO country. Didn't see any but I'm sure they were parked behind the dunes
4. One beer and almost fell off the bar stool at dinner
5. If we could convince George Bush to do this ride he'd be a better president (and person)

Barb's Lens
Being on the lake reminds me of my Mom's best friend Nancy. If my mom were around they'd be down at Lake Powell doing some fishing and hanging with the locals.

Hard to articulate these days
Another 100 miles. The first and last 15 are usually the hardest. The last couple of days I've been getting flats at the end, which in itself isn't a big deal, but mentally its tough. I stopped at mile 15 and just took things in for a minute. The desert is so quiet. It is hard to ride over 100 multiple days in a row.

I stopped at the one gas station between Kayenta and Page. Two Native American men we're hanging out in front of the market. They starred at my bike in disbelief. I got a drink and sat down to take a break. The dog pictured below decided it would be best if we shared everything. He'd literally crawl onto my lap and the two men looked over and smiled and I smiled back. The three of us laughed a bit and no words were spoken.

At hospice the nurses commented that patients could hear you long after they appeared unconscious and eventually the communication would move beyond words and into non-verbal communication like touch. I guess that also explains why she eventually stopped checking e-mail and talking on the phone and most appreciated real human contact. I think we all can relate.

Sleep. You'd think working out like that would cause you to sleep like a rock. Occasionally that does happen but often times its as if the body acts like its under duress and needs to be alert for the next wave. This can cause a shallow sleep until the body knows its over and all is safe.

I know people tour by bike for fun. I'm not sure I completely get that.

Your pal,
Chris

A look ahead to Thursday's ride

2007-11-07T18:30:00.000-08:00

More Climbing today but the overall length is shorter. Forecast looks great.

&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/ca/half-moon-bay/109601202"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;day 8 thursday &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/ca/half-moon-bay"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Half Moon Bay, California&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;

In Page..

2007-11-07T16:18:00.001-08:00

Spent.

More after some nutrition.

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Flat at 90

2007-11-07T15:18:00.000-08:00

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25 to go..

2007-11-07T13:27:00.001-08:00

Suffering like a dog out there today. If you want to feel like you are in a foreign country without using your passport come to Kaibeto AZ. Its cool! Not to mention the weather...its 80. Good to be out of the mountains in that sense. Feels like a completely different ride here.

More from Page, AZ where this kid will roll out his nap sack for the night.

Chris

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